Kimchi the powerfood!

Hi people of the garden,

I just arrived on the farmers market where you can get free knowledge on powerfood! I would like to discuss Kimchi! The ancient powerfood which earned a rightful place in the korean culture.

BUT WHAT IS IT?

Kimchi is the national food of South Korea. Kimchi is a pickled vegetable dish created through a fermentation process. It is a food that already existed thousands of years ago and still is wellknown throughout the world for its major health benefits. And a huge and, it's delicious.

WHAT HEALTH BENEFITS ARE WE TALKING ABOUT?

Kimchi consists out of Choline (a natural compound vital for maintaining your cells, your muscles, your nervous system, and even your mood. Choline is also important for maintaining your memory).
Rich in vitamin K (which helps your blood clot and keeps your bones from becoming brittle).
Improves digestive heatlh (health gut flora, even more if you drink alcohol on regluar basis).
Protects the heart (reduction of cholestrol and inflammation).
Immune system support (through vitamin C).
Kimchi is full of beta-carotene and other antioxidants compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes.

WHAT DO I PERSONALLY FEEL SINCE THE CHANGE?

A healthy stomach. Your stomach is able to give signals of happiness. (yes really). Know the feel when you are stuffed at the all you can eat sushi? Or eating food that gives a heavy feel? The opposite is also possible.
Very good digestive results.
Overall health increase in body.

WHERE DO I BUY?