Been ordering 2-3 meals in restaurants and they are shocked that it's all for me 😂

✔️ Apple cider vinegar on an empty stomach. ✔️ Coconut oil pulling for great teeth. ✔️ Butter, ghee, or coconut oil instead of vegetable oils when eating. ✔️ Anti-inflammatory foods before working. ✔️ Water fast with magnesium, potassium, and sodium. ✔️ Lion's mane liquid drops + shilajit. What else should be on this list?

Has anyone tried carnivore or keto diet before? What were the positive and/or negative effects of sticking to that diet?

My teeth are whiter. It feels clean. Has anyone else tried this as well?

For what do you use it and how do you feel about it? And are there any recommendations?