Shuffle & Sculpt
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Stephanie DeCaprio
Jul 11 in
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Checking in…
Never checked in on day 9 but I did it. Yesterday I woke up late and had no time… so maybe day 10 and 11 today? We shall see.
I’m sore from Monday still! I did the workout and took 2 dance classes that day, heels and hip hop.
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Shuffle & Sculpt
skool.com/shufflesculpt
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
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