Jul 10 in General discussion
LOL
I made the mistake of asking my kids to do this workout with me …. we live on the second floor of apartments 😂 I had to switch them to squats and planks 😅
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LOL
skool.com/shufflesculpt
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
Leaderboard (30-day)
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