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MIA
Hey guys sorry I’ve been MIA I’ve been working on some things but now we’re back in full force. Who hit the gym Today?
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πŸ’ͺ🏽πŸ’ͺ🏽
Just destroyed my chest and threw in some triceps. Time to hit 🚿and chill for the rest of the night.
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New comment Sep 11
πŸ’ͺ🏽πŸ’ͺπŸ½πŸ‹β€β™‚οΈ
@Axel Ganga How much do you charge for training/coaching bro?
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New comment Sep 3
Tip of the Day
Before working out take fast acting carbs, it will fuel you. Rice cakes, or rice crispys do wonders
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πŸ€”πŸ€”
Should I take the day off from the gym or nah?? πŸ€”πŸ€”
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New comment Aug 22
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