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General discussion
3
AxelΒ Ganga
23d ago inΒ
General discussion
MIA
Hey guys sorry Iβve been MIA Iβve been working on some things but now weβre back in full force. Who hit the gym Today?
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3
RayΒ S
Sep 10 inΒ
General discussion
πͺπ½πͺπ½
Just destroyed my chest and threw in some triceps. Time to hit πΏand chill for the rest of the night.
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1
New comment Sep 11
3
RayΒ S
Sep 3 inΒ
General discussion
πͺπ½πͺπ½πββοΈ
@Axel Ganga How much do you charge for training/coaching bro?
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1
New comment Sep 3
3
AxelΒ Ganga
Aug 27 inΒ
General discussion
Tip of the Day
Before working out take fast acting carbs, it will fuel you. Rice cakes, or rice crispys do wonders
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3
RayΒ S
Aug 18 inΒ
General discussion
π€π€
Should I take the day off from the gym or nah?? π€π€
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1
New comment Aug 22
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