Are you ready to lose the weight & transform for good?
The Shape Up Academy is transforming bodies & lives by starting with your mindset.
Getting to the root cause of why your not in the best shape of your life and staying that way in just 12 weeks. Even if you've tried everything before or are a total beginner. This special 12 week program will work, guaranteed.
Why did I build this 12 week weight loss program?
Most people want to lose weight and keep it off. Drop several jean or shirt sizes & feel proud and confident in their bodies.
I will work with you if your ready to drop the fads, drop what your typical fitness influencer tells you & drop your excuses. I will train you to drop your excuses. My job is to undo all the bull shit you have been led to believe about weight-loss and start getting to work on what really matters for you to get the results you want to achieve and keep them. Transforming your overall well-being and finding balance with living and being at a healthy weight.