Handeling Hypertension
This course covers the essentials of hypertension: what blood pressure is, why it matters, causes of high blood pressure, long-term effects of unmanaged hypertension, how to measure it correctly, and effective management strategies, including lifestyle changes and medications. Gain the knowledge to manage and improve your health or support others with high blood pressure.
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Stress Solutions
Explore effective strategies for managing stress and unravel its complexities for a healthier, balanced life.
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Reversing Cognitive Decline
Learn about all the factors at play when it comes to slowing down or quite possibly even reversing cognitive decline.
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Private Course
Exercise is Medicine
Unlock the transformative potential of exercise and delve into its profound impact on our health and well being.
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Private Course
Sleep Solutions
Unlock the secrets to better sleep with our expert-guided strategies and techniques.
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Private Course
Counteracting Chronic Pain
Learn about all the factors at play when it comes to managing chronic pain.
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Private Course
Unraveling the Web of Autoimmunity
Learn about all the factors at play when it comes to managing autoimmunity.
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Private Course
I’ve Hit My Head… Now What?
Gain insights into the brain's response to concussion and the initial steps necessary for recovery.
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Private Course
Dysautonomia Deep Dive
Learn about all the factors at play when it comes to dealing with dysautonomia.
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Private Course
Correcting Chronic Fatigue
Learn about all the factors at play when it comes to managing chronic fatigue.
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Private Course
Defeating Dizziness
Discover the various factors contributing to dizziness and explore effective methods for alleviating it.
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Private Course
Kicking COVID to the Curb
Uncover factors contributing to Long COVID symptoms and explore effective strategies for relief.
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Private Course
Managing Mood Disorders
Explore the contributors of anxiety and depression and discover strategies for relief.
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Private Course
Defying Neurodegeneration
Explore the underlying factors of neurodegenerative disorders and discover potential management strategies.
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Private Course
Healing Headaches
Explore the root causes of headaches and migraines as we discover effective relief methods.
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Private Course
Mitigating Movement Disorders
Delve into the multifaceted causes of movement disorders and embark on a journey to explore an array of effective management options.
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Private Course
The Longevity Blueprint
Unlock the secrets to longevity and explore holistic strategies for living a longer, healthier life.
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Private Course
Tackling the Thyroid
Unravel the complexities of Hashimoto's thyroiditis and explore comprehensive management approaches.
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Private Course
Surviving Stroke
Delve into the intricacies of stroke and explore effective recovery and prevention strategies for optimal health.
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