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The Morning Rush is happening in 13 hours
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Self Care Upgrade & Offer!
Hey Dude Nation, I've been excited to develop something special, and now I'm ready to launch and share it with each of you at a highly discounted rate as a pilot program. It's self-guided, with just 7 short modules you can complete in seven days, and it's designed to uplevel your relationship with yourself and every area of your life. Introducing: “Treat Yo Self: 7-day course to uplevel your self-care” for just $99! Based on research I've done academically, with myself, and with hundreds of people, this course is packed with insights and practices to help you thrive. Ready to embark on this journey? Check it out here: [Treat Yo Self Course](https://ben-curtis-s-school.teachable.com/p/treat-yo-self) Let’s do this together! “Self Care = Success.” ~ Coach Ben
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Self Care Upgrade & Offer!
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Welcome Dude 👋 Introduce Yourself 👇
Welcome dude, if you're here, you're in the right place. This is a safe and sacred space to receive and offer support to dudes in all walks of life: young, elder, professional, artist, father, son, and everything in between. Welcome and introduce yourself below. Some ideas to share: - who you are: age, background, profession, father, husband... - where you live - what brought you here - what you'd like to get out of it - any courses or support that you don't see but would love offered here? Want support? Book a discovery call with me:
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New comment Apr 30
Welcome Dude 👋 Introduce Yourself 👇
REMINDER! TONIGHT 7PM EST!
https://thedudenation.com/community-call Discover True Connection and Growth Hey guys! Ready to take your relationships to the next level? Whether you're dating, married, parenting, or even in your relationship with yourself, our Free Monthly Open Community Call is your ticket to a more connected and fulfilling life! Why You'll Love Our Community Call - Engage with a Thriving Community: Connect with like-minded men who are also on this journey of personal growth. It's your tribe—your support system! - Build Stronger Relationships: From dating to marriage, learn practical tips and strategies to strengthen your relationships with others. - Self-Discovery and Growth: Explore the depths of your relationship to self and uncover the best version of yourself. - Parenting Support: Get insights and advice to build a loving and supportive family environment. What to Expect Every week, we dive into different facets of relationships: - Expert speakers sharing their wisdom - Interactive Q&A sessions - Real stories and experiences from community members - Practical exercises and takeaways Empower Yourself and Your Relationships By joining our calls, you're not just gaining information—you're stepping into a community of empowerment and transformation. Imagine the excitement of discovering new ways to connect, the anticipation of weekly growth, and the empowerment from supportive and insightful conversations. Hear from Our Community "These calls have truly transformed my relationship with my wife. I feel more connected and understanding." - James R. "I’ve learned so much about myself and how to be a better parent. It's a game-changer!" - Cody M. Don’t miss out on this incredible opportunity. Join our Free Monthly Open Community Call and start your journey toward stronger, deeper connections today https://thedudenation.com/community-call Click the sign-up button below, and we'll send you all the necessary details.
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🔻Where are YOU in the Drama Triangle??
The Drama Triangle vs. The Empowerment Triangle: A Simple but Essential Shift for Conscious Men Today in the Dude Dojo, we dug deep into the Drama Triangle and the Empowerment Triangle—two concepts that are both simple to understand but often hard to practice. Yet, this shift is one of the most powerful tools we can use to become more mindful and conscious in our relationships and in the world. This month, all the dudes and I are taking on the challenge of practicing this daily. It’s a small shift with massive impact on how we show up as men—inside our families, friendships, and workplaces. So here’s the question for you: When you look at the Drama Triangle, which role do you most often fall into? And what’s one action you can take this week to move yourself into the Empowerment Triangle? Want to dive deeper? Here’s a great resource to get you started: https://leadershiptribe.com/escape-the-drama-triangle/ Come join us in the Dude Nation weekly Dude Dojo: https://thedudenation.com/dude-dojo or book a free coaching call with me here: https://calendly.com/benjamincurtis/20min-creation-call Let’s Rise together, Ben
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🔻Where are YOU in the Drama Triangle??
New Podcast episode on How to Release Shame
featuring special guest, our very own, @Rev Michael Long learn practicle, simple tools on how to releas more shame and culitvate more compassion, empathy and self esteem: https://open.spotify.com/episode/5IfWxuXbCLEpyqiA99bd0R?si=c1aa85248ed4427f
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New Podcast episode on How to Release Shame
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THE DUDE NATION: Men Empowered
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Living with Purpose: Empowered Masculinity.
Embracing Authenticity, Fostering Brotherhood, and Self-Discovery.
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