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I was so inspired by ’s IG post on Friday about burning energy and a convo with that I revived my FitBit from years ago today, updated my weight, body fat% etc, and made sure my calories burned exceeded my intake. It felt SO exhilarating racing to get that number up tonight. I struggle so much with guilt around my diet but today felt like a winner despite my carbs and fat being a bit off.
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Shazia Siddiqi
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Troy City Fitness
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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