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Troy City Fitness

Public β€’ 167 β€’ $97/m

168 contributions to Troy City Fitness
11-29 Day 26/30
πŸ™ŒπŸ½βœ…βœ…βœ…βœ…βœ… late check in just finished reading
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Who’s working extra hard today 😭😭
βŒβŒβŒβœ…βœ… Cheats were made yesterday …
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New comment 9h ago
0 likes β€’ 10h
@Ardin Moenaert same! Best kind of sore!
0 likes β€’ 10h
Did better than I thought and was fine! Only the pumpkin pie was calling my name so I had no choice lol πŸ‘€
Check in 11/28-11/29
I didn’t over eat yesterday, like I have done past years where I feel disgusting. Self control. Back to it today! πŸ’ͺπŸΌπŸ˜βœ…
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New comment 10h ago
0 likes β€’ 10h
Good job staying disciplined πŸ™ŒπŸ½! I’m sure you were still satisfied with the food you ate πŸ¦ƒ.
Nov. 28th
βœ…βœ…βœ…βœ…βŒ I’m ordering a food scale tomorrow so I can add meats to my fitness pal lol.
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New comment 58m ago
1 like β€’ 14h
Don’t forget to order the scale πŸ˜‰
Big Wins in 5 daysπŸ†
I haven't done the daily check and accountability to the group yet but I've been following with my diet and workout which I came to a surprise I'm 7 pounds less in less than a week and my SMM and Fat is much less plus waking up early and most importantly wake up less budy and back aches and pain and more active abd better mentally! Thanks to Troy City Fitness team
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New comment 14h ago
Big Wins in 5 daysπŸ†
0 likes β€’ 14h
Great job!! And meal looks delicious
1-10 of 168
Rita Sesi
5
108points to level up
@rita-sesi-2208
Fit Fam πŸ’ͺ🏽

Active 2h ago
Joined Oct 21, 2024
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