checking in 11/23/24
arm day was good, shower was alright, and food calorific intake is good. next target is to find what vitamins food can provide!
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Connor Deighan
4
checking in 11/23/24
Troy City Fitness
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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