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Aug 28 in
INTRODUCTIONS
Please take a second to write out a little bit about yourself. How old are you? How long have you been going to the gym? Biggest goal or gym win. We all want to get to know each other!
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New comment Sep 23
Pinned
Aug 28 in
PERKS
50% off all VALR supplements & Clothing https://valr.shop/ Code: VALRLIFTINGCLUB Custom winner shirt for the top scoring member of the month! DM Admin for discounts at YOUR local gym
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Sep 21 in
Weight loss
So I have always been big but last year i let my self go I was 290 at the stsrt of summer I just hit 271 yesterday my goal is 220 by the end of this year what is.very achievable I want to hit this weight to so switch position next year for football so let's grind
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New comment Sep 24
Sep 21 in
Spotify Playlist
https://open.spotify.com/playlist/3x4Q5eDiI5G98g3kh6wkVC?si=1EVEAUL6QYuYdzda44fj5A&pi=u-zpL5wa_vQTKC This is what I listen too don’t have a lot of songs but I get to listen to almost all of them each time
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New comment Sep 22
Sep 21 in
Workout Playlist
Not a play list but I would add some nf songs to yall Playlist it have helped me
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New comment Sep 21
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