I absolutely HATE how moms were given NO guidance , recovery education, and rehab protocol after birth .... SO I DECIDED TO DO SOMETHING ABOUT IT!! Giving Drop a 🔥 below if you see this and want the details ASAP!

(take 3 min to skim this entire welcome post or you may miss out on your exclusive workshop invite + free resources below) To kick things off, please comment below introducing yourself. Let us know… #1 - Are you currently pregnant or postpartum? #2 - How many kiddos do you have & what ages? #3 - What do you want to learn more about / get out of this group? 👋 Here at Your Postpartum PT + Wellness - we specialize in helping new moms feel confident, strong, and empowered in their pregnant + postpartum bodies while tackling unwanted leakage, pain with intimacy, prolapse, c-section recovery, diastasis & more! 💻 READY to take action on some incredible resources?! Head over to the "Classroom" tab ⬆️ and dive fully in to our current free Pelvic Floor 101 mini course, *many* Masterclasses, 7 day PF + core challenge to kickstart your journey 😍 Looking to jump straight to the front of the line and tackle your pelvic health & postpartum goals FASTER......AND with 1:1 customization, accountability, and direct support specific to YOUR concerns & goals? Let's hop on a free inquiry call HERE : https://link.savoai.com/widget/bookings/yppt-inquiry-skool-community-2 Our Pelvic Floor Restore Method routinely helps moms *VIRTUALLY* to care for their pelvic floor + core and either by-pass all the oh-so-common pelvic floor issues post-birth OR help to reverse nagging, annoying and frustrating ones that keep you from exercising and living life with your kids to the fullest and enter your 💪 STRONG MOM ERA . ((psst all with only <30 min workouts @ 3x a week and without the need to leave the home) Want to chat deets? Let's hop on a free inquiry call HERE : https://link.savoai.com/widget/bookings/yppt-inquiry-skool-community-2 Jessica London, PT, DPT, PCES Owner & Founder of Your Postpartum PT + Wellness

Just finished a training....3 things you need to know for optimal postpartum healing to reduce leakage, prolapse and pain with intimacy .....WANT IT?! ⬇️ Just drop "TRAINING" below and I will get it over to you! 🥳

Are you ready? This may be the craziest thing I’ve ever done! 🤪 ONE month of FREE pelvic health coaching ON US 💵
❤️‍🔥 Heres how it works: Pay for 3 ; get 1 free which leaves this to be the lowest our program will be all year long. The faster you drop get your application in + get the details….the better your chances are for cashing in a free month on us and being the first 10 mamas to get 2 additional free bonuses! 🔗 Click this link for ll the details + to apply: https://www.yourpostpartumpt.com/blackfriday-promo-skool830320 💃🏼Ohhhh 👋🏽 I’m Jess! @yourpostpartumpt we help moms 100% virtually REVERSE their pelvic floor + core concerns during pregnancy, postpartum, & beyond! ❌ leakage ❌ pain with intimacy ❌ prolapse ❌ diastasis ❌ PF + core weakness ❌ pelvic, back, hip pain WITH <30 min at home workouts 3x a week & WITHOUT having to drive to and from appts / schedule childcare 🫶🏼 🔗 Click this link for ll the details + to apply: https://www.yourpostpartumpt.com/blackfriday-promo-skool830320 *for new clients only, current clients - check our community group with your promo!🫶🏼

Hi ladies, am I the only one who doesn't have sound on the masterclass “Everything No One Told You About Your Pelvic Floor”? The slides are super informative, I would just like the sound to go with it.