says raspy Paul in strength & honor 4. HOLY CRAP. all lower body. no jump around but pain yes.

missing you all very much! Keep crushing it out there. How’s everyone doing?

I’m really sorry.but it looks like the WiFi is not connecting again at the studio. I apologize for those that setup to workout. Please kindly access any of the 100+ recordings in the library. I’ll see you all on Thursday and Friday. I’m gonna head down and see what’s up. Again, sorry for the issues, fam.

Hey everyone! it looks like the room is unavailable today for our class as it is locked and I am unable to get in. I’m going to talk to the front staff today to make sure that we have access and to get the full schedule of bookings. Anyone in the building can book the room now but before you were not able to do that apparently apparently.. We will attempt to shift today’s class Sunday morning and I will keep you posted on that. Friday’s class is still on and ready to go. For today, please just do a rewind. Thanks again for the flexibility and I tried to send this as early as I possibly could give everybody a heads up! As usual, thank you so much for the flexibility. Paul

I’m Having tech difficulties getting on WiFi - will keep trying - please give me 5 mins to see if I can figure it out.