Superhuman
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Superhuman
Public • 163 • Paid
144 contributions to Superhuman
Contributions for:
Superhuman
6
Paul Masters
20d ago in
Announcements
Hope everyone is doing well!
missing you all very much! Keep crushing it out there. How’s everyone doing?
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5
New comment 17d ago
5
Laura Tierney
4 likes • 18d
Can't break the 7 am cycle. Rewinds all the way. aim for 3, "sometimes" 4 a week. Nothing beats getting it done in your own home and then facing the world! Except for doing it with you ALL.
5
Laura Tierney
18d ago in
Move
Friday fun one
cardio total body - shoulders, quads - long band 30 min
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Colleen Keenan
20d ago in
Move
Strength & Honor 2
Great focused strength workout. Love the band work with standing leg lifts. Great for old glutes 😆
2
2
New comment 19d ago
5
Laura Tierney
1 like • 20d
Gonna do this one too. Need some strength. And some honor.
5
Laura Tierney
Oct 23 in
Move
"we are a team"
says raspy Paul in strength & honor 4. HOLY CRAP. all lower body. no jump around but pain yes.
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3
New comment 20d ago
5
Laura Tierney
Oct 19 in
Move
30 min pick
cardio - power - bands - spicy top section a little bit of everything to get a quick sweat in this weekend!
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Laura Tierney
@laura-tierney-3471
Call me LT. Yogi turned fitness cult member. Amazed at how life can surprise, change can be made, and heartened by the power of community.
Active 13h ago
Joined Sep 4, 2022
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