Many of you asked for the replay from last Friday's workshop. It's a PACKED 60 minute exploration into your 2025. _______________________________________________ p.s. Message me in SKOOL if you want to talk to me about CLUB HERO.

My mom fell and broke her L3/L4. I’m asking for her and for my prevention and desire to strengthen bones in the family. I sense that it’s a Vata imbalance running in the family that leads to reduction in bone density. Cate and everyone, please share your successes and knowledge with reducing pain from spinal fracture and the best healing practices + prevention by improving bone density. We are already incorporating abyanga, certain foods rich in Ca. I’d like to make herbal bundles to put as compresses on the side that is sore. She is on a high dose of ibuprofen to manage pain and is also taking antibiotics for prevention/treatment of Lyme disease after a tick bite.

Thanks all who came live! That was solid. Here is the recording!

Ever felt that voice of doubt creeping in? The ancient yogis had a name for it: saṃśaya. It's not just your random thoughts. It's deeper – patterns etched into your mind through years of experience. Stories you've been telling yourself. But here's the powerful truth they discovered: Doubt isn't solid. It's changeable. Workable. Transformable. And this is where community becomes alchemy. Because when you step into a room of people who see what you can't see yet... When you're surrounded by those who've walked through their own shadows... When you're held in a space designed for breakthrough...Something extraordinary happens. Doubt dissolves. Possibility emerges. Action ignites. This is exactly why I've designed the Mexico Breakthrough Workshop 2025. It's not just another event. It's an alchemical container where doubt transforms into certainty, where hesitation becomes action, where "maybe someday" becomes "right now. "Three days. Transformational methods. The right people. The right time. The right place. Ready to transform your doubt into your break through? Limited spots remain Check it out → https://clubthrive.global/mexico

Save the date! Early bird promo code coming. https://clubthrive.global/mexico