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Lean Seven

Public • 431 • Free

56 contributions to Lean Seven
6 week mark to 10 week mark
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New comment 7h ago
6 week mark to 10 week mark
1 like • 1d
Wow, very well done! 👏🏻
It’s all about this…
https://www.instagram.com/reel/DB1u1euCv8K/?igsh=Zmx1YTZoNGR4NnNt
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New comment 16h ago
0 likes • 1d
True! 👏🏻
9.5 weeks
98kg - 88kg 2 kilos to go, 2.2 weeks.
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New comment 2d ago
9.5 weeks
2 likes • 5d
Wow, great form 👏🏻
17 days to go…
And the journey was anything but easy. The struggle was real, and the scale seemed almost defiant, with changes so slight they were barely noticeable. There were moments I questioned the process, I questioned myself and at times, it felt like I was taking steps backward. But I held onto patience, remembering that real change is slow. I stayed disciplined, knowing that perseverance is what sets results apart from dreams. And, maybe most importantly, I practiced kindness toward myself. I stopped being my own worst critic and became my biggest supporter. Best of all, I hushed that little voice inside my head that said it’s too hard, you’re too old, it can’t be done…just give up already. Yes, I have those thoughts too! Many of you have witnessed this transformation happen in real time, seeing each small step add up to something much bigger. Today’s photo is proof that even when progress feels invisible, it’s there, building strength, resilience, and confidence that goes far beyond the mirror. Keep going, even when it feels impossible. It’s worth it—you’re worth it.
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New comment 5d ago
17 days to go…
5 likes • 8d
Great results, admirable mindset! 👏🏻
New online client progress update
Here’s a progress update from an online client who prefers to stay anonymous. These photos were taken just four weeks apart, and while the scale only shows a mere 3.1 kg drop, the pictures reveal a completely different story. The transformation is already impressive, and I can’t wait to see how much more we accomplish in the coming weeks!
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New comment 8d ago
New online client progress update
4 likes • 8d
Amazing results 👏🏻
1-10 of 56
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303points to level up
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Carnivore

Active 1d ago
Joined Jul 23, 2024
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