98kg - 88kg 2 kilos to go, 2.2 weeks.

Recently I heard someone say they get on the scale AFTER taking their progress pics. I think this is a BRILLIANT idea. I got on the scale FIRST this week and the scale was up by quite a bit. 😳🙃 making me feel a bit frustrated. I had to remind myself that I had increased my carbs on leg day, I just had leg day and was still fatigued. Then I took my pics. 📸 Then I compared Day 1 to this week. I lost ZERO POUNDS!😳 BUT CHECK IT OUT!!!!❤️👇🏽 📸 128.4# in BOTH pics!!!! ANNNND, 2 days later almost 2# whooshed off!!!126.8# today!!! 💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽 Trust the process!!!! Julie Batt

10 weeks into the program and I couldn't be happier with my results so far! 🥰 Thank you @Anthony Phaèsse ! 🙏 You truly are the coach I always hoped for!

This week is @Karen Campbell week. We celebrate you superstar.