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NEW MEMBERS, PLEASE READ
Welcome to Lean Seven, Thank you for joining this awesome community. You're about to embark on an incredible journey. Get ready because we are leaving no stone unturned. Here is your roadmap to get started and guide you towards achieving the best shape of your life. Before commencing, make sure to please read the Lean Seven Terms & Conditions and Privacy Policy. STEP 1: Download the Skool App for easier navigation. Access it here for iOS and for Android. STEP 2: Introduce yourself to the group by commenting below this post: • What is your name and where are you from? • What are you excited about achieving? • What is your biggest reason for doing this? STEP 3: Access the Introduction and the entire Lean Seven online program in the Classroom section of this community. STEP 4: After listening to the Introduction, be sure to read That Grocery List. STEP 5: Ready to start training? Find all the Lean Seven workouts here. STEP 6: For more information, feel free to explore all the podcasts and interviews. STEP 7: Don't forget to take your before picture. Let it all hang out and make it a memorable mugshot! Feel free to check out more testimonials here. Enjoy the journey and teachings. Let's get you Healthy, Lean, and Young.
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New comment 5d ago
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JOIN LEAN SEVEN INNER CIRCLE!
Unlock the full potential of your health and fitness journey by upgrading to the Lean Seven Inner Circle! As a member, you'll gain access to an exclusive array of benefits designed to elevate your experience: 💻 Weekly Live Q&A Calls: Get all your questions answered directly by me in our interactive sessions. 🏋️‍♂️ Strength Zone: Continuously challenge yourself with fresh, innovative workout plans. 🎤 Tru Cast: Learn from experts who share their valuable insights and experiences. 🤯 Mindset Mastery: Build a bulletproof mindset with our dedicated personal growth resources. 🧘‍♀️ Calm Hub: Access meditation and mindfulness content to enhance your well-being. And that’s just the beginning. There’s so much more in store for you! Join Lean Seven Inner Circle today and take the next step toward achieving your fitness goals with unparalleled support and resources.
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New comment Sep 24
10 Things I Would Tell My 20-Year-Old Self
1. INVEST IN YOURSELF - Focus on self-improvement, fitness, and financial literacy. Discipline is key to growth. 2. SET CLEAR GOALS - Define what success looks like for you and break it down into actionable steps. 3. SURROUND YOURSELF WITH WINNERS - Network with people who elevate your game and push you to improve. 4. MASTER SALES AND MARKETING - Learn to sell yourself and your ideas. These skills are crucial for scaling success. 5. PRIORITIZE HEALTH - Physical strength fuels mental resilience. Take care of your body and mind. 6. BUILD A PERSONAL BRAND - Share your journey, insights, and value with others. A strong brand opens up new doors. 7. STAY DISCIPLINED - Discipline creates freedom. Stick to your commitments, even when it's hard. 8. BE RELENTLESSLY AUTHENTIC - Don't aim to please everyone. Be bold, real, and unapologetically yourself. 9. THINK BIG, NEVER SETTLE - Set ambitious goals, stay hungry, and push yourself past comfort zones. 10. BUILD STRONG HABITS - Create routines that keep you disciplined and consistent. Habits drive long-term success.
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New comment 4h ago
Fresh vid
https://youtu.be/qagZxp5QrUs?si=OVvIix2KjG8kLGNK
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New comment 4h ago
Fresh vid
Sometimes…
The evidence is right there in front of us! https://www.instagram.com/reel/DAlbWmovlWm/?igsh=dWJhamplZnlhazE=
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New comment 4h ago
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Lean Seven
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Lean Seven is a comprehensive program dedicated to optimising the seven key hormones that promote fat loss, body recomposition and youthful ageing.
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