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Muscles & Mindset

Public • 38 • Free

4 contributions to Muscles & Mindset
Gym Playlist(s)
Curious to what everyone listens to at the gym. I’ve been a member at countless commercial and private gyms with all kinds of music, along with meeting people with varying playlists I wouldn’t expect. What’s everyone’s main genres/artists they blast while lifting? Anyone have multiple playlists, artist radio, a playlist or a few bangers? I’ve got a couple playlists I throw on. One is straight up heavy ass bangers, and the other one ranges from pop-punk to deathcore.
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New comment Feb 15
1 like • Feb 15
Sometimes Ice Cube gets me in the mood at the start of a work out 🏋️
What do you struggle with when it comes to eating properly?
I’m trying to figure out the best way I can help you guys. What’s the hardest part for you about dieting properly?
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New comment Feb 15
0 likes • Feb 15
For me it’s over eating, eating super heavy at night before bed, or making impulsive choices on seeking the foods that instantly gratify my palate.
What's Your #1 Goal This Year?
Mine is being in a financial position where i can start planning to have kids. Me and my fiance are going to get married soon and shortly after we want to start planning.
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New comment Feb 9
2 likes • Feb 7
Same. I’ve been entertaining new ideas of what my life could look like outside of NYC. The lifestyle I live out here can only support me and myself and I want SO much more than that. This year my #1 goal is to make and save some more money in order to set myself up for the dream I’ve always had- raising a family of my own.
What's Your Biggest Struggle? EVERYONE COMMENT!!!
This isn't just fitness related. Open up about anything that's weighing on you. This is not a place of judgment. This is where we can be vulnerable as men and actually lift each other up. Most men don't open up about these things. And if you do that you are basically guaranteeing that you will always struggle with that issue. I will start, I struggle with Social Anxiety. I don't like a lot of social situations, i don't like to communicate with people regularly, and thats help me back A LOT in business and its been something thats been difficult for me to shake. Even though i know i need to have certain conversations i will put them off. Or not text someone back because i get anxiety about it for some reason. Its stupid. And i know it is. Because everytime i just talk to people good things happen. So thats my number one thing i'm working on this year. Being a better communicator and getting over my social anxiety completely! . What's yours??
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New comment Feb 8
3 likes • Feb 7
I’d say my biggest struggle is overindulgence. Living alone where there’s less accountability for my actions allows me to carelessly choose what I want. The careless sense of liberty in my own life choices has veiled my eyes from truly looking at myself in the mirror. This monotonous habit has evolved into my worst struggle and I see the hole I’ve dug for myself. Now it’s just a matter of climbing out. 💪🏼
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Adrian Lopez
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14points to level up
@adrian-lopez-3010
Actor/musician in NYC. Here to find a motivational outlet for my career and life goals.

Active 208d ago
Joined Feb 4, 2024
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