Made it through the weekend without resorting to bad habits

Legs feel like jello but got through lower body workout day!👏

My meal prep meals are the envy of the office.

So easy to give up on a bad day, so rewarding to dig deeper when things go bad.

First workout down. Was it hard? Yes. Was I uncomfortable using equipment I never have before? Yes. Did I find excuses and quit? HELL NO.