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Muslim Father Fitness Formula

Public β€’ 36 β€’ $9/m

Kingdom Minds

Private β€’ 15.3k β€’ Free

3 contributions to Muslim Father Fitness Formula
What is your Goal?
Having a powerful goal makes it easier to work out or eat clean. Do you currently have a goal?
Poll
2 members have voted
0
3
New comment Feb 22
1 like β€’ Feb 19
The Goal is trying to maintain full health and functionality as long we I live. The challenge is to maintain the diet and maintain comprehensive physical activity targeting all muscles of the body.
Workout Struggles
What are your biggest struggles when it comes to working out?
0
2
New comment Feb 20
1 like β€’ Feb 19
Time, commitments, or lack of motivation
❀️‍πŸ”₯ Burn FAT and Keep it Off!
3 things that have helped me and my warrior clients burn FAT and keep it off: 1. At least 30g protein in every meal 2. Fixed eating schedule 3. 2 meals or less with no snacks
2
4
New comment Feb 21
1 like β€’ Feb 19
Two meals with some delights :)
1-3 of 3
Beder H. Beder
1
2points to level up
@beder-h-beder-6585
Meaningful impact and relationship

Active 246d ago
Joined Feb 15, 2024
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