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Caliversity
Public • 1.9k • Free
7 contributions to Caliversity
11d ago in
How much should I Workout?
I just achieved level 2 workouts including the pullups, dips, and pushups. Should I be completing the push and pull trainings in the same day or space them out?
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New comment 6d ago
2 likes • 11d
Got it! Thank you. Do you have a specific workout for each pull, leg, and push day that you can share with me?
11d ago in
What Equipment is Needed?
I get you really don't NEED equipment to do calisthenics though I think having some push up handles, or a dip bar, or even a pull up stand would make the workouts more effective. What equipment would you recommend I get for just starting out? Let me know!
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New comment 5d ago
1 like • 11d
@Guilherme Sa rings as in for what exercise?
0 likes • 11d
@Guilherme Sa where would I attach the rings to?
12d ago in
I need help with making a good routine
Hello im new and was wondering if anyone would have a good routine that could work for me to build a good physique im pretty at level one in terms of stuff so please help 😭🙏
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New comment 11d ago
1 like • 11d
I agree with @Guilherme Sa, just starting out take it slow. Really with anything new take it slow and see if you can maintain this stress. Then if you feel good after doing 2-3 workouts and if you don't have much extracurricular activities that you get sore from maybe bump it up to 4-5 workouts.
12d ago in
Introduction
Hi, I'm Ben. I'm 25 years old. My goal is to build muscle and be happy with how my body looks. I think I'm currently just skinny fat. Another goal is to do handstand push ups!
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New comment 12d ago
1 like • 12d
You got this!
12d ago in
Intro
Hi I am Myint Myat Thway. My current goal is to lose fat and gain muscle. I am 13 years old.
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New comment 12d ago
0 likes • 12d
Let's go bro!
1-7 of 7
Active 10d ago
Joined Nov 13, 2024
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