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Aledmania
Public • 43 • Free
2 contributions to Aledmania
Jan 26 in
Welcome to Aledmania 👋 (Start here)
Best practices for this group are simple... Don't be a dick and help each other out You will get to your fitness goals way faster with community, support, helping others and a bit of friendly competition. Introduce yourself; Comment on this post with your name, your fitness goals and what you would like to get out of this group - this will do three things. 1) It'll give me great ideas for content and challenges for the group 2) It will hold you accountable to your goals 3) It will get you one point which will unlock the second training - which is the 25 day habits and consistency challenge Looking forward to catching up with you all in the group ✌️ AJ
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New comment Mar 10
0 likes • Mar 10
Hi all! AJ kick started my training years ago in 2019 and got me to super man strength. Then covid hit which was crap. More recently I had a DVT diagnosis last November which was a shock! Most likely due to my MTB crash. I’m recovering well and I plan to rebuild strength, muscle mass and increase energy levels again. The off-road ride to Brighton last year was great fun and thrilling but I need to take it easy, doctor’s orders. So I have another goal set to ride London to Brighton on 16th June on-road which is a bit less dangerous :-)
Mar 8 in
Who is everyone getting on at the moment guys?
Hey team.. Hope you're all having a great week Are you all on track with the program?
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New comment Mar 17
0 likes • Mar 10
Winter is a killer for me. Now the spring is nearly upon us it will be much more motivating. You’ve given us all the benchmarks for success and worked hard on this program so thanks for that.
0 likes • Mar 10
I’ve also put the skool app on the front page of my phone so I can see notification badges. I’m not getting audio or banner alerts for some reason even though I’ve set my iPhone to do them.
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