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RootsInFertility (Free)

Public • 64 • Free

5 contributions to RootsInFertility (Free)
Test your stomach acid first thing in am
Mix in 1 tablespoon backing soda with 8 ounces of water. Think of eating food then Drink on empty stomach. Wait after 10 minutes - if you start to burp this is a good sign that you have enough stomach acid - if not this shows as a sign to increase your stomach acid which is necessary to avoid pathogenic bacteria and breaking down food .
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New comment Jun 19
3 likes • Jun 11
@Jane Grzegorczyk hi mom
1 like • Jun 19
@Carley Schroeder thanks! Okay sweet
Tracking your cycle have you ever done it ?
Fun fact !! I never knew the phases of my cycle until after I had kids and never tracked my cycle! What about you have you ever tracked your ovulation?
Poll
3 members have voted
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New comment Jul 7
2 likes • Jun 19
I'm using an app right now.. other than the days in between periods, it also asks me about my day to day mood. It has helped draw my awareness to my emotions. I'm trying to get better at remembering to use my ovulation test strips when I get home from work, but I keep forgetting!
1,2,3 eat with me !
Hey I just heard awesome client testimony about when they implemented this simple rule they felt so good and the day she skipped it she felt her body like she was hung over !! One week guys try it out keep it simple :) 1 veggie breakfast 2 veggies lunch 3 veggies dinner Make them different veggies so you get a variety of nutrients in your body 😁
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New comment Jun 24
2 likes • Jun 19
I could not picture myself eating vegetables for breakfast, lunch, and dinner... but these comments have got me hungry!
Nature activities
Nature is very healing for the mind and for the body - Were you aware that being outdoors builds up the healthy microbes in your body ( see gut health course material to learn more) ?? What are some of your favorite things to do outside ?
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New comment Jun 23
1 like • Jun 19
I really enjoy weeding my garden. In my head I think it is a chore, but once I get going I don't want to stop!
🎉 Welcome (Important Information!)
Hey there, and welcome to RootsFree! I've got a crucial video lined up for you. It's all about how to make the most out of our awesome community. Just a quick heads-up: We're all about keeping things focused here, so please refrain from promoting or posting jobs. That means no advertising—direct or sneaky, public or private. Breaking this rule might lead to a swift and permanent ban, no ifs or buts. We're all about top-notch content, so let's keep it quality! That means posts should be well-written, packed with details, and hey, why not throw in some images or Loom videos to spice things up? If you spot any posts that don't quite hit the mark or seem a bit spammy, give us a shout. Our Admins are on it! Can't wait to see your intros and workspace pics roll in! Let's dive in and make magic happen! PS: Drop a comment below, say hi, and show off your workspace—it's all about earning those points!
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New comment Jun 10
🎉 Welcome (Important Information!)
2 likes • Jun 7
It is SO exciting to have a group to share this journey with. Thank you for sharing your gift, Carly!
1-5 of 5
Carolyn Teppo
2
4points to level up
@carolyn-teppo-6431
I'm a corny joke lover- I love to laugh. I have an awesome husband. I work at a college & I have a dog and cat (I like the cat way more)

Active 75d ago
Joined Jun 7, 2024
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