aloha :) I’m new here! Just wanted to introduce myself! My names Doreen and I’m currently on a healing journey from relapse anxiety and mostly panic attacks! I have had severe anxiety and panic years ago but was actually able to heal myself but I’ve totally forgotten the steps to get there! So I’m retraining myself and came across this tea :) excited to be apart of this group with you guys, I’m always an open ear for anyone who needs to talk. Have a blessed day!

Hi guys. Lately I’ve been really going through it. So stressed out, so overwhelmed and no energy. I have a one year old and I want to have more energy but sometimes I just want to LAY down and be alone . my anxiety has been so bad , my thoughts race constantly I feel so crazy sometimes. I just really want to know what it’s like to be normal . It’s been this way ever since I was a teenager but it’s just gotten worse since having my daughter. I was working out a few months ago and that still wasn’t helping. I just hope I’m not the only one … just venting here .