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24 contributions to Optimal Fitness
Jun 27
in
New here …
Anne Murphy @anne-murphy-8439 Very determined to crack the weight/fitness after various health issues. Also looking for like minded people to work with. Cheers!
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New comment Jul 9
0 likes • Jul 9
Hey Anne, this is great and look forward to helping you get back to full health and full fitness 💪🏼
Jun 26
in
Hi Everyome.
Looking forward to getting fitter and a bit more flexible so will hopefully help my game.
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New comment Jun 28
0 likes • Jun 27
Let’s go Derren 💪🏼🔥
0 likes • Jun 28
@Derren Brett got them bud, will have your workouts setup on the app shortly, we also need to get your kick off call booked in so we. An go through all your programming. If you got the the welcome section the links to book the call are in there
Jun 25
in
Newbie
Hi all. Just signed on and rearing to go. Looking to shape up, lose a stone or two and hopefully get a bit more flexible. Ultimate hoping it helps my golf but mainly general fitness
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New comment Jun 27
0 likes • Jun 27
Great session today Richard, great to have you on board 💪🏼
Jun 18
in
Hello
Hi, I'm Sally and I'm just starting my journey. I'm looking to improve my fitness levels. I want to build some muscle and core strength and am looking forward to getting started. Hopefully I'll be able to start next week. As on Saturday me and my husband are taking part in our first charity walk up Snowdon
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New comment Jun 21
0 likes • Jun 21
Hey Sally good luck on Saturday and look forward to getting started with you from next week 🙌🏼
Jun 9
in
New start
Hi all, I’ve just joined up, looking forward to the experience and hopefully getting fitter
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New comment Jun 10
0 likes • Jun 10
Hey Steven great to have you on board 💪🏼
1-10 of 24
Active 1d ago
Joined Sep 28, 2023
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