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2 contributions to Caliversity
4d ago in
Introduction
Hey, my name's Falko, I'm 18 years old and I strive to become the best version of myself. My goals in Calisthenics are the full planche and the front lever and I'm ready for playing the long game! Right now I'm working on eating a healthier, more nutritious diet to get a more healthy skin and better life quality! I hope to meet some great people here! 😁
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New comment 3d ago
0 likes • 3d
@Erlus H I've been into calisthenics for a few months now, but i have a solid foundation because I went to the gym for 2 years before. Someday I realized that the Gym wasn't really as fun as I made myself out for it to be, but rather something I forced myself to do as everyone around me started it. It made me forget about what I actually view as fun. And, well, here I am now. 😁
1 like • 3d
@Kevin Dul thanks buddy ❤️
Aug 2 in
how to implement?
i've taken in all the knowledge needed for training all of this here, but how do i implement all this in my already existing plan? Do you even do that at all?
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New comment Aug 3
0 likes • Aug 2
@Daemon Caliversity well, i do lots of pushup variations, 9 sets of pullups and stuff
1 like • Aug 3
@Daemon Caliversity thanks man, big love to you! ❤️
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@falko-birkelbach-9012
17y
On my way to become my best self.
READ THE WAY OF THE SUPERIOR MAN
Active 6h ago
Joined Aug 2, 2024
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