What was your worst injury in BJJ? The worst injury I've heard was pretty recent, some guy tore his ACL, MCL, LCL, and PCL, from doing a judo take down. And my worst injury was almost a year ago, where I almost tore my rotator cuff. Comment down Below👇

Question for my pajama friends out there. I have a batch 11 Shoyoroll that I really enjoy. Falling apart a bit but I still love it.

Gets a free t-shirt from my shop https://openmatapp.com

I used to take Qi Gong classes and just loved them so much. Then I started doing Yoga and DDP Yoga and really think they are great for just living a better life not just BJJ. If you do any type of classes let us know if you feel it is a total life benefit or just another form of stretching for you. Thanks,

I’ve always wondered why it’s not legal for the majority of tournaments. Even ADCC only allows it when there’s a threat of a submission. I’m not talking about spiking on their head or neck but a slam. My thoughts are for youth and white belts probably keep them safe from themselves and not allow it. For all adult coloured belts, let’s see what happens. Easy way to not get slammed while triangle choking someone, let go of it, or lock up a leg to keep their posture broken. I bet you’d see some interesting developments in the Gi game. Also to those that jump guard and willing to risk blowing out your knees, you risk getting slammed via Seismic Toss, Machamp Style. Thoughts?