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X Calisthenics

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1 contribution to X Calisthenics
Hello
I'm James, I am a beginner in calisthenics and a freshman in college. To keep it blunt, I need to lose this weight and gain more muscle. I am currently sitting at 5'11-6' at 220. Goal is to get back at 180-190 losing around a pound a week. Any advice would definitely be helpful.
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New comment Oct '23
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James S
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15points to level up
@james-sognikin-7271
Just a student

Active 375d ago
Joined Oct 21, 2023
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