I'm from Singapore and I plan on developing inner power to improve my mind and body so that I can transform my life and be in service for other people. I want to get these 3 things from the community: 1. Finding the emotional and spiritual connection through meditation 2. Clear up unwanted thoughts and live in a state of purity 3. Learn and grow in this community 💪 For fun I like to do these 3 things: 1. Play the trumpet 2. Explore the nature 3. Advocating for a healthier society (e.g. breaking free from the chains of addictions)

Hi I am kabir from India. I am a college student and I am new in this community. From last few years I suffered from many desies. Due to which my health got affected adversely and my confidence went down. So now I want to work hard on myself so that I can become fit again

I love the emphasis on belief that Sifu emphasises. Belief is sobtrue and is shown in what science calls the placebo effect. It may be called that in this day and age but it is much deeper and begins with belief and strengthened by knowing. I love when people believe so deep that it is known and that known is translated to others. These are the 'spells' of the ancients. The story of 'and then he believed' those 4 words speak volumes and I love to hear the story through the lessons here. Such a strong truth! Who here has had belief so deep in something that it has shown you its magic?

Thanks to sifu for the live Q&A. On the back of it I wanted to just recomend another book on the subject that was covered at the end. The boook is call the 5 levels of attachment by don miguel ruiz. A great understanding of being able to detach and release tensions, traumas, and things that cause you continued anger, stress and anxieties. Also I feel a monthly UK meet up is on the cards. If you guys from the uk are ul for it then lets have a look how many are interested and get something in the diaries!🙏🇬🇧

I am the turtle. My state is clear and my intent is true, I dont mind if i dont go faster than you! My memory is full i take time with my form, I know how to punch but now punch much more calm. I started this journey to make it my own, Now find tao, chi, and state, and now call it my home! 🙏