Are there any people from the UK and which City/Town? I am from Birmingham.

Okay first Bruce practiced wing chun And saw some photo like Bruce is meditating probably the state training So far I learnt that state is that sinking in the space in our own body energy like.. relaxed muscle in that we are just moving the energy rather our muscle strength... Today I re watched enter the dragon...in that every fight his muscles or his body doesn't look like relaxed or like other words to say his whole body were like solid as rock Like like pressuring every part of his body Is that also a part of state, sinking, alignment,centring?

Click Below

Understanding and mastering timing can greatly influence success in various areas of life. I need to do more with my timing l. Need to cover more grounds

Click Below