I don’t know about y’all (southern phrase meaning everyone listening), but I am so grateful to Nagina for her gifting us this class this week and next. I have struggled so long and often have gone to several grocery stores to purchase organic foods only to continue gaining weight or having belly fat. I love learning these tips and I hope others of you have been encouraged like I have. My integrative medicine doctor suggested I sign up as I’ve been working with her on bioidentical hormone replacement therapy. Thank you Nagina!!