I have run three half marathons and scheduled to run my fourth in November. I am struggling with endurance/stamina when I stop to take a drink. For instance, I ran 7 miles on Sunday; when I got to 3.5 miles, I got a drink of water, but really struggled after that finding my momentum and consistency of running in order to finish.

Hey Strong Runners 💪🏃‍♂️ My goal with this post and community is to help you with your half or full marathon training. I could post random content but I think it would be best if I directly answered your questions… So with that being said, what do you need the most help with right now? What is the biggest challenge you are having with your training? Let me know and I will make a post about it. Tony