I created this challenge as a base challenge for everyone to get some consistency on the three pillars: Athlete, creator, philosopher (Movement, Creativity, Mindset) and then we can build off this fam. There will be 3 winners randomly picked at the end of this challenge. Art, supplements, merch :) The challenge is as follows: • 40-60mins of movement/exercise daily • 10min mindset (Reading something educational. Something you can learn/grow from) • 10mins Solitude (Quiet time no distractions. Just you and you) • Track days and progress with Notion (See below) The thing that makes this challenge special is what I created for you guys in Notion. There are journal prompts for each day that will help guide the challenge. I REALLY encourage you guys to do the notion part of this challenge. Without it you're only getting 50% of the benefits. My hope is this challenge creates some consistency in your life that will bleed over into all areas. I will be leaving this challenge up for good in this community because I think these are things we should strive to do for life not just 7 days. Lets get it fam! Be sure to share your daily wins and progress with the community! You can download notion here: https://apps.apple.com/us/app/notion-notes-tasks-ai/id1232780281 You can download the 7-Day Challenge Notion Planner here: https://allispossible.notion.site/7-Day-Creator-Fitness-Mindset-Challenge-Tracker-1127d76b95e18047a992ee0d3fc310ac SLOTH XX P.S. If you can start tomorrow if you want ;) Just get 7 days straight in.

Sup fammmmm! Wanted to jump on as I finally lay down for today and let y’all know that as a Floridian, I’ve been prepping the house like crazy. If you ever saw a chicken running around without its head, that’s probably what I looked like today ahaha On a serious note, I’ll be able to post some tomorrow as I do my final touches of prep mode and then I’ll hunker down to catch up with everyone on here! Now when the storm hits I’ll probably go quiet again because as any storm knocks out power where I live, so does the phone service! Either why ima be on top of it and stay safe. I’ll make sure to let y’all know after the storm when we’re safe ((:

Most people never understand number 6 until they’re 40 1. Life is 100% better when no one knows anything about you. 2. You shouldn’t take advice from people who are not where you wanna be in life. 3. Everyone will show you who they are just give them time. 4. You need to be smart enough to create your own opportunities don’t wait for them to come to you. 5. The secret to Happiness is freedom. The secret to freedom is courage. In life. You must take action if you want to experience Freedom. 6. Lastly, you will always have problems. You will always have some sort of conflict going on in your life. You must learn to enjoy life. While still solving them. There is beauty in everything we experience you just need to adjust your perception. You can either cry in the. Storm or dance in the rain.

I'm Jen aka blueamcat on socials. Mod for Timmy in ChilledSlothNFT Discord since the beginning. ❤️ I'm a mom and homeschool my kids. Been married to my babe for 14 years now. I'm a millennial that loves coffee, outdoors, and now being fit! We live in Minnesota, just north of the Twin Cities. Right now I'm working on building some muscle and just some other basic building since I've been absolutely tiny my whole life. Started about 2 years ago!

Who needs a pick me up today? Wanted to drop this gift card to ya’ll as a thank you for joining the AIP fam early. Just have them scan this screen shot when you go to pay for your drink at Starbucks and it’ll be on me. Everyone better be posting photos of their drinks to the banter tab! *If you need to know how much is left on card just send me a message. P.S: if you haven’t introduced yourself please do on the introduction tab. Also I’ve added the 7 Day challenge planner/ tracker that can be unlocked just check the course tab here: https://www.skool.com/all-is-possible/classroom ------Challenge starts on Oct-15th **WHO EVER IS TOP ON THE LEADER BOARDS BY OCTOBER 15th IS GOING TO WIN SOME SLOTH ART….**