Get after it today 🫡

I created this challenge as a base challenge for everyone to get some consistency on the three pillars: Athlete, creator, philosopher (Movement, Creativity, Mindset) and then we can build off this fam. There will be 3 winners randomly picked at the end of this challenge. Art, supplements, merch :) The challenge is as follows: • 40-60mins of movement/exercise daily • 10min mindset (Reading something educational. Something you can learn/grow from) • 10mins Solitude (Quiet time no distractions. Just you and you) • Track days and progress with Notion (See below) The thing that makes this challenge special is what I created for you guys in Notion. There are journal prompts for each day that will help guide the challenge. I REALLY encourage you guys to do the notion part of this challenge. Without it you're only getting 50% of the benefits. My hope is this challenge creates some consistency in your life that will bleed over into all areas. I will be leaving this challenge up for good in this community because I think these are things we should strive to do for life not just 7 days. Lets get it fam! Be sure to share your daily wins and progress with the community! You can download notion here: https://apps.apple.com/us/app/notion-notes-tasks-ai/id1232780281 You can download the 7-Day Challenge Notion Planner here: https://allispossible.notion.site/7-Day-Creator-Fitness-Mindset-Challenge-Tracker-1127d76b95e18047a992ee0d3fc310ac SLOTH XX P.S. If you can start tomorrow if you want ;) Just get 7 days straight in.

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