How do you make a social Circle? When you have ptsd and can’t go out with out always looking over your shoulder Expecting something bad to happen

Which country has the most beautiful girls in the world? My vote: 🇸🇪 Sweden

How much ground, full-fat, beef would I have to eat to gain weight? I feel like I'm gonna have to eat this stuff by the kilo to actually gain weight. How much meat are you guys eating per day? I currently eating 800g (just under 2lbs of beef) of ground beef a day, and my weight has not gone above 125lbs (I'm 6 foot) Gonna up it to 1200g. Then if that's doesn't work 1600g. If that doesn't work, surely my digestion most be fucked up somehow. I have intestinal parasites which I ASSUME are eating some of my calories, but probably can over-ridden just by eating a """"little more""""fuck em. Note: I eat pretty much a NO-Bullshit diet. 90% of the time, I eat only ground beef with Tabasco sauce, eggs, cabbage, and squash and a little rice. So really ground beef is my only real source of mass calories. How much do you guys have to eat to gain weight? Is it just me or does everyone have to eat Beef by the kilos/3-4-5+ pounds amount to be able to gain weight from it alone. I feel like the average jacked dude walking around eats these tiny meals and somehow sticks on mass quicker than the Gods of Olympus. Either that Or is my digestion just fucked. Anyways. Let me know down below.

Lessons from My Mistakes: Keep Moving Forward! Hey everyone! I wanted to share something I’ve learned from my own setbacks—because let’s be real, we all face them. One big lesson I owe to Alex is realizing that most people don’t know or even care about the mistakes we make as much as we think they do. I was terrified to go public and admit that I had let people down, thinking all eyes were on me. But when I finally addressed the situation, I was surprised. Yes, some were upset, but many were understanding and appreciated my honesty. 💡 Here’s what I learned: 🔹 Face the Issue Head-On:The longer you wait, the more resentment builds up. I waited too long, and it only made things worse for me. When I finally addressed it, I found more support than I expected. If I had done this earlier, I wouldn’t have spent so much time in my head. 🔹 People Appreciate Transparency: When I was upfront, many conversations went surprisingly well. Being honest and owning up to your mistakes can open doors you didn’t even know were there. 🔹 There’s Still Support Out There: Even after my missteps, people in my industry were willing to help and speak on my behalf. Don’t underestimate the power of goodwill and relationships. Now that I’ve gotten this off my shoulders, I feel more motivated and energized to get back to work. Remember, it’s okay to stumble—as long as you get back up and keep moving forward. 🚀 Don’t give up, and don’t be afraid to own your story, the good and the bad! #EntrepreneurLife #FailForward #KeepPushing