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Anxiety-Free Alliance
Public • 917 • Free
31 contributions to Anxiety-Free Alliance
2d ago in
Weird Sensations…Again
I’ve been doing good for the past few weeks. But, had a moment when I saw something on social media. Heart start thumping and now my lips started tingling. What other weird symptoms have you experienced when you become anxious? What helped them subside?
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New comment 35m ago
0 likes • 1h
@Saikia McGhee today is one of those days. I’m trying to stay focus and try not to pay attention to them. But it’s rough. My house is a mess so I know my anxiety is bad. I can’t focus long enough to clean it the way it should. I just want to lay down.
0 likes • 35m
@Saikia McGhee that’s exactly what happened. I’ve been doing real then boom. Something I saw sent me into spiral and here we are. Sleep disturbed, appetites gone, no energy to do anything, hard getting out the bed, brain fog/ confusion, dry mouth. Just all around a bad two days. I put on a good face for thanksgiving but on the inside I was sooooo anxious. And I couldn’t eat as much.
14d ago in
Looking for anxiety help
I appreciate being added to the group. I've had anxiety issues for many years. I was on Venlafaxine since 2017 and it worked fine. Tried going off it and to a different med due to side effects and I wish I never did. Tried going back on it and now it doesn't work. Tried Lexapro for 12 weeks.....didn't work. My Dr. put me on klonopin for the last 6 weeks and that also is not working. Now I'm tapering off it as I felt better on nothing.....I think. Seeing my Dr. Next week to see what we can try next. I also have been doing a ton of meditation and breath work which does help but it's a struggle. Anybody find themselves in this situation? Thank you
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New comment 8h ago
1 like • 9h
@Jessica Venson I did Buspar for about two weeks consistently. It was the feeling feeling that I couldn’t take. I didn’t feel like myself at all. I was calm but yet I felt very weird. Like I was moving in slow motion.
0 likes • 8h
@Jessica Venson I feel it didn’t get into my system all the way so it wasn’t hard to get off it. I just stopped. I actually felt like myself after
21d ago in
Anxiety on 100
I have been stuck in a bad DPDR episode all week! Definitely the longest I have ever experienced it! I keep shaking. I just scheduled an MRI!
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New comment 3h ago
0 likes • 3d
@Morgan Moore how did your MRI go?
0 likes • 1d
@Morgan Moore I’m so sorry you’re still having these episodes. This is one symptom I don’t want to experience. I pray you start getting back to you.
21d ago in
Loss of Appetite….. Again
When my anxiety get off track my appetite goes with it. Has anyone else went through this? What did you do to get it back again? I did want to lose a few pounds but not this way. 😭
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New comment 19d ago
1 like • 20d
@Evelyn Parker sometimes even that’s hard. What do you drink?
1 like • 19d
@Evelyn Parker I think I’m gonna just buy some protein and drink it. I’m spending too much money at Smoothie king and tropical smoothie
Sep 7 in
Eye pain
Does anyone else suffer with constant eye pain and pressure daily? I can’t really explain but my eyes always feel tired and off
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New comment 21d ago
0 likes • 21d
@Jessica Venson I’m with you. Doesn’t help I have to stare at a computer for 8hrs.
0 likes • 21d
@Jessica Venson oh yeah! Me and you got it bad lol!!!
1-10 of 31
@kevin-stephenson-2885
Just trying to find healing for my anxiety and overthinking.
Active 34m ago
Joined Aug 6, 2024
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