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The 9Mile Marathon
Public • 347 • Free
1 contribution to The 9Mile Marathon
Jul '23 in
Are there anyone in the group who runs with a run/walk interval?
Hello, I'm Pam, I have been running for 9 years and didn't start until I was 50. I developed a breathing issue due to a virus and now run with walk intervals. Does anyone else in the group run this way? Also, how would you conduct the run test for your heart rate running this way? Thanks, Pam
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New comment Jul '23
1 like • Jul '23
@Rory Davitt Thank you. I hope your back is healing. My husband has had 5 back surgeries. You guys are tough!
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@pam-eisert-1377
Hello, my name is Pam. I have been a runner for 9 years now. I’m looking forward to learning tips and strategies from the group.
Active 482d ago
Joined May 13, 2023
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