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MMA Mastermind

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1 contribution to MMA Mastermind
Exercises at home/gym
Does anyone have some good solo exercises that they have done outside training which has helped them in grappling/striking, if so, which ones are the best?
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New comment 13d ago
1 like β€’ 17d
@Alessio Nicolai Thank you for the tips πŸ™ŒπŸ”₯
0 likes β€’ 15d
@Joakim Engberg Thank you coach, I will check it out πŸ”₯πŸ”₯πŸ‘Š
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Panipal Al-nazary
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14points to level up
@panipal-al-nazary-1193
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Active 14h ago
Joined Nov 1, 2024
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