Hello i have a question, what were the pros and cons for Alistair in MMA with a “Dutch kickboxing” background? In which situations was he better in MMA/striking, and in which situations might he have been weaker in MMA/striking?

Does anyone has a good excersise to keep the guard up? Specially the back hand

Started adding some solo footwork drills in classroom

I’m thrilled and proud to introduce Coach Benjey Zimmerman! Benjey joined Team Ream initially as a sparring partner and quickly rose to become a valued coach. With extensive experience as a fighter, he is one of the sharpest striking coaches I know. His journey has taken him from coaching in Dubai to now running his own gym in Holland. As a fighter, Benjey brings a wealth of knowledge from Dutch kickboxing and has represented Curaçao on the world stage in boxing. Personally, I’m excited to dive into his insights and expertise on all things striking.

Awesome course well explained as well coach CHAMA!