Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Owned by Phil

Consistency beats intensity.

14-days - 14 exercises. Guidance from Phil White - Dr of Physiotherapy on how to start a strength training that is safe, simple, & effective.

Memberships

Facebook Ads Mastery

Private • 822 • $122/m

PTG: The Mastermind™

Private • 145 • Free

Full Stack Writer

Private • 2.5k • Paid

Ship 30 for 30

Private • 2.9k • Free

GC
Growthworks Core

Private • 1.7k • Free

GC
Growthworks Community

Private • 15.1k • Free

Ghostwriters Anonymous

Private • 11.7k • Free

Skool Community

Public • 182.7k • Paid

[CLOSED] ItsKeaton Group

Private • 2k • Free

Contributions
Phil White
@phil-white-3721
Doctor of Physiotherapy | I help people develop a sustainable and enjoyable approach to exercise & health.

Active 21h ago
Joined Nov 6, 2023
Manly, Sydney, Australia.
powered by