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X Calisthenics

Public • 111 • Free

4 contributions to X Calisthenics
Basics
How can I get more reps in less time?
2
2
New comment Oct '23
1 like • Oct '23
@Evan Glenn thx iam stuck at 6 reps in pull ups
Work out plan
What is the best work out plan for strength, to do more reps in push ups pull ups...../sets and reps or circut
3
4
New comment Oct '23
Muscle up
How many pull ups and dips should i do to start learning muscle up
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5
New comment Oct '23
0 likes • Oct '23
@Islem calisthenicsxD thx
1 like • Oct '23
@Cortlan Fletcher thx I will try it
Introduce yourself
When you first join, tell us a bit about yourself, what your goals are, and how long you've been training for, feel free to either comment below this post or create a post of your own Also there's a weekly and monthly leaderboard for the most active people, making posts and engaging with other posts will increase your level, maybe we'll have a prize for the highest ranked people, we'll figure it out as we go along
Complete action
18
32
New comment Oct '23
3 likes • Oct '23
Hi guys my name is,saif I am 15 yo now I can do only the basics in calisthenics and I want to master all calisthenics skills no matter who long I need
1-4 of 4
Saif Alawneh
2
9points to level up
@saif-alawneh-8831
Calisthenics

Active 153d ago
Joined Oct 19, 2023
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