If I had a gap of tracking and want to start over again today, do I delete what I have written in the speadsheet and start over this morning, or just go to the next monday and move forward?

How is it going with everyone? I watched most of the videos and started the tracking yesterday and the tool/meal planner is awesome!

Hey guys! I am just curious, how long has everyone here been doing a low carb, high fat diet for? This info will help us out as we roll out the recommended program schedules for everyone :) Comment down below and let us know about your "dieting history", whether you are currently Carnivore, Ketovore, Keto, or completely brand new to this WOE ❤️!

Hey guys, SUPER excited that we are 10 days out from the official launch of CARNIVORE CUT ACADEMY. I just wanted to announce that there will be some {optional} pre-work being released on October 24. I will send an email reminder and also post the instructions here on that day. It's an easy 7-day that all our clients do to help them understand their own hunger hormones and eating signals on carnivore. I will also send a poll sometime next week on peoples' availability for the bonus group coaching call. Have a great rest of weekend everyone!

Getting very excited to start this cut. I downloaded the materials and as I'm reviewing the protien to fat ratios, I see I really dont understand and am anxious for some clarity. I dont really struggle to get in enough protein or fat, I dont think, however the combinations I'm eating dont seem to be working for me to lose the 15 lbs I've gained over the last year or so after maintaining my 45lb weight loss from 5 years ago.