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Nutrition By Devotion

Public โ€ข 32 โ€ข $99/m

Bougie Body Fitness

Public โ€ข 28 โ€ข $19/m

2 contributions to Nutrition By Devotion
See you tonight
3 hours till our Week #2 call tonight Looking to hearing how focusing on your most RED simple six item has gone We will also be going over an optimal meal plan for fat loss As you know i like things simple so be ready for a stupid simple plan that gets massive results if done consistently :)
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New comment Jul 22
0 likes โ€ข Jul 22
I havenโ€™t been able to join a call or live workout yet. Tournament/travel season ends this coming weekend and Iโ€™m hoping to find a good balance/routine. I love the KISS theory- Keep . It . Simple. Silly.
[START HERE]
๐Ÿ’Ž WELCOME ๐Ÿ‘‹๐Ÿฝ AND YOUR FIRST 5 STEPS... ๐Ÿ’Ž (Take 1 min to read this entire post so you know how to UNLOCK all our resources) First of all... So awesome that you found your way here... to the #1 Community for busy adults looking to get into the best shape of their life without spending hours in the gym or meal prepping for days. In case we have never met you should probably know that over the past few years we have: ๐Ÿ’Ž Helped hundreds of people get control of their health and fitness through this method ๐Ÿ’Ž Taught people how to sustain a healthy lifestyle without missing out on their favorite foods or going out with friends on the weekend ๐Ÿ’Ž And today, we currently run two gyms that serve more than 500+ members looking to be in the shape of their life. Our Goal is to make this Community better than the last 2k Coaching program you bought, and that means that we have some high standards and are building a community of people who actually engage, support, share, contribute and grow together. We regularly ... 1๏ธโƒฃ Add new content to hopefully help to stay on track and motivated to keep the course 2๏ธโƒฃ Have Q&A calls to make sure you always have your questions answered 3๏ธโƒฃ Stay up to date on the latest heath and fitness news to make sure you are always informed So welcome to the community and thank you for being a contribution and participating. Your results are not going to come from watching our content... they are going to come from engaging, asking questions and TAKING ACTION!! In order to see the Courses & Resources in our vault you need to take 4 Initial Action Steps. โœ… Step #1) COMMENT UNLOCK ON THIS POST โœ… Step #2) Introduce your self in the comments โœ… Step #3) Tell us what your number one goal is โœ… Step #4) Complete the "START HERE" Section in the class room (You'll get access to everything after you have completed step #4 WELCOME TO THE NBD COMMUNITY Take those first 4 Action Steps, Unlock The Simple Six Course Now
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New comment Jul 31
5 likes โ€ข Jul 8
Unlock ๐Ÿ”“ My name is Sarah. Iโ€™m a wife and mom of 3. Iโ€™m entering another phase of life where I feel very fluffy and itโ€™s zero fun.
4 likes โ€ข Jul 8
Number 1 goal is to feel less flubby. Basically fluffy, flabby, chubby. Yโ€™know.
1-2 of 2
Sarah Cadle
2
11points to level up
@sarah-cadle-8718
Wife, mom, busy. Iโ€™m 47, and feeling soft ๐Ÿ˜•

Active 53d ago
Joined Jul 8, 2024
Hobart -Maple Valley
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