So, I’ve been coaching for 6 years after retiring from professional boxing. I work on all things boxing and usually finish my sessions with a finisher that would target the full body! My family and I have decided to do a bit of travelling while my daughter is young enough (4yo). We go to Bali for a few months in January and while I’m out there, I plan to keep earning, so I am looking into going online… I’m currently filming a 6 online week camp that I’ll start promoting this week or next to grow interest and get people booking. Has any of you gone online and if so, can you offer any advice? How do I get the clientele and what steps do you take while you have the client(s). Thanks in advance Scotty

Before we drop the new flow this week.. let’s see ya’ll jax flow! Just upload it here .. would love to see it all! Don’t be too hard on yourself if you feel like it’s not perfect.. they never are

A lot of you been asking about the Flow we uploaded on our instagram yesterday. So we thought we’d run the Jax Flow for you guys this week. Enjoy! Jax Flow - Combo Cheat Sheet Hook (Lead) - Uppercut (Rear) - Parry Uppercut (Rear) - Catch (Rear) - Slip (Rear) - Uppercut (Rear) - Cross - Hook (Lead) - Uppercut (Lead) - Hook (Lead) - Cross - Hook (Lead) - Jab - Cross - Jab - Cross - Jab - Body Cross - Hook (Lead) - Cross - Hook (Lead) - Jab - Cross - Jab - Body Cross - Hook (Lead) - Cross - Roll - Cross - Roll - Cross - Hook (Lead) - Uppercut (Lead) - Hook (Lead) - Cross - Hook (Lead) - Jab - Jab (L) = Lead Hand (R) = Rear Hand Number System 3 - 6 - Parry 6 - Catch - Slip - 6 - 2 - 3 - 5 - 3 - 2 - 3 - 1 - 2 - 1 - 2 - 1 - Body 2 - 3 - 2 - 3 - 1 - 2 - 1 - Body 2 - 3 - 2 - Roll - 2 - Roll - 2 - 3 - 5 - 3 - 2 - 3 - 1 - 1 Please DM us your Flow and we’ll make sure to post it up! Looking forward to seeing you guys do your thing.

A big part of your business should be social media! If you’re not leveraging your socials to showcase your brand and use it as an extension of service, value and personality then you are holding yourself back. Let’s run a poll. Got a pocket of time later today and will make a video on this.. Social media is a key part of our operations and will love to help you guys with it.. What is your biggest challenge when it comes to social media?

Would be cool to get a group of us from the UK to meet up and get our boxers working together, sharing ideas and mixing things up etc. Hit me up if anyone in the UK is interested. I'm based in Cambridgeshire 👍