Today I awoke feeling awesome, as soon as I stood up I felt an energy rise. It felt so good that I decided to see how long I could ride it…so no training or meditation this morning. It stayed with me all day, if I didn’t feel it I would realize my spine wasn’t aligned…lengthen and recenter, right back it came back….I did run thru SNT mid day and it felt wonderful. Returned home after work…rise still there and 14 1/2 hours still strong. Observations thru the day: my body super relaxed, my mind calm and peaceful, warm feeling within, happy all day. About 8PM I got in a quiet bark room, stance on, center, lift spine, sense my balance…veins popped more and the tingles manifested in my arms and hands, closed my eyes and I could see very fine med blue streaks like one would see playing with a Tesla coil. Move my hands like I was holding a grapefruit size ball and I saw a light blue orb forming, moving my hands around it I could see where my hands blocked the light. Mind you, until now I have been unable to see colors while meditating, faces and environmental things yes, no light saber, white light, no Blue, Rose gold or gold, beach balls. What an awesome day !!! I hope everyone gets to have their own experiences like this. The below phots were taken about 30 seconds apart. Visual of my popping veins 1st out of spinal alignment 2nd aligned and centered Crazy right!? Cheers

I live in the US and I plan on developing better discipline and focus I want to get these 3 things from the community: 1.  A better handle on meditation 2.  Better body awareness 3. more confidence in being able to defend myself For fun I like to do these 3 things: 1.  Sing 2.  Help people 3.   Nature walks

I live in Kentucky and I plan on developing Mentally, physically, and spiritually I want to get these 3 things from the community: 1.  Good Feedback 2.  Support 3. Friends For fun I like to do these 3 things: 1.  Go to the Gym 2.  Drive 3.  Listen to Music