I listen to my body and give it the care and attention it needs. This is a great reminder for me. Too many times have I ignored my pains and have suffered. Then there are times when I do go to take care and I feel unheard. Today is going to be a day of catch up. Between moving and packing and unpacking I've let some other things go that need attention.

Though I don't feel it at times, I am exactly where I need to be.

Despite all I have going on, divorce, some minor health issues, and other stress... I do have so much to be grateful for. A roof over my head, heat, food, vehicle, friends, this community!... the list can go on. I have, in the past, done gratitude lists using the alphabet. It's a good way to ground and humble yourself as well. Anyway, I was late today doing this meditation and I should have done it earlier this morning. Live and learn

Today I forgive myself. 🙏

Boy this one tugged on my heart strings a little. I've been needing this one. Lately I've been feeling a bit unloved and cast aside. Which hey, it may be my own doing but there's two sides to the coin. With these feelings I've cast a little doubt and insecurity my way. As my divorce date draws near and I'm getting the last of my stuff I'm left wondering what's next. So many things on my plate that it gets overwhelming. Anyway I hope my intuition gets me there where ever there is. Have a great day.