So my anxiety 😬 has been on 1000 all this week!! My Grandmother 99 years young passed away last weekend so I’m sure that’s why my anxiety 😥 is BAD right now!! Prayers for stay travels and my Family for strength, comfort and my anxiety go back away😏😏!! Also this week I’ve been doing Two teaspoon and for me it’s helping / working 🙏🏾🙏🏾🙏🏾🙏🏾

I’m still waiting on my tea to arrive. But my anxiety is going crazy. I was given Buspar but I’ve yet to take it in hopes I get get my tea soon. But I might have to pop one. Has anyone used these before? What were some of the pros and cons to using this. I only see this as temporary. But something has to break soon.

Idk if the tea is gonna cut it this time yall lol my prayer warriors please pray for me

I just lost an uncle this morning. I woke up with my heart pounding only to get a call that he passsed. Say a prayer for me. Super anxious and no appetite. 🤦🏾‍♂️

Man I was having a good day then all of a sudden a sharp pain in my chest my arm tingled I got light headed face got hot and boom panic for no reason. I haven't been right since 😕 oh well home now cup of tea in my hand gotta accept it and move on I've been bringing my symptoms with me I'm not gonna let it control me anymore if I'm not feeling good I'm gonna not feel good where I need to be I'm gonna deal with it in the open instead of in my room. It's anxiety it's not a heart problem. It's adrenaline not a stroke. It's cortisol not an emergency I gotta breathe.