Air fryed a 10 oz sweet potato. Cut in half. Sprinkle with cinnamon. High in Water, Fiber & Potassium.
Contains 76% WATER and 5 grams of FIBER! Also has Vitamin B, which helps the body to:
- Make antibodies. Antibodies are needed to fight many viruses, infections, and other diseases.
- Maintain normal nerve function.
- Make hemoglobin. Hemoglobin carries oxygen in the red blood cells to the tissues. ...
- Break down proteins. ...
- Keep blood sugar (glucose) in normal ranges.
- WEIGHT LOSS - Feel Full Longer!!
- Low Calorie, High Density Food